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    Health, fitness & wellbeing

    I guess this looks like it is a topic which is getting some discussion. So lets explore it a bit. What does health, fitness or wellbeing mean to you? Does Health equate to not being sick or is there more to it? What is fitness? Personally I think I am not as fit as I would like to be, but my lack of...
    Posted to Aliveworld and its features (Forum) in Aliveworld Members by Helen Parkes on 08-21-2008
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    Announcing latest version of Aliveworld beta

    Aliveworld is pleased to announce the availability of our second beta release at http://www.aliveworld.com/ . We've worked hard to listen to your feedback and make Aliveworld the place you need to help you change your future. We believe beta 2 brings you a long step towards that goal. Please remember...
    Posted to Changes, the Aliveworld Blog (Weblog) by Ivan Sokolov on 08-20-2008
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    Re: What are you looking for in Aliveworld?

    Thank you for this reference Ivan. I have had a look at the website and the short video exerpt there of the exercises and style of the practice used. I think this may be something that my Mother could do and would definitely benefit from. I shall show her the next time we catch up and see if she would...
    Posted to Aliveworld and its features (Forum) in Aliveworld Members by Helen Parkes on 08-14-2008
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    How Easy to be Pulled Away - How Wonderful to Return

    I've been on the road since June 30. Not all of it has been work. There were 5 days with my step-daughter, her hubby and the 3 year old over July 4. Still, I haven't been home. I've been keeping very long hours for work, and I've been away from any recognizable routine. Part of the missing...
    Posted to Geri (Weblog) by Geri on 07-23-2008
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    June 23 Mindful Healing VBlog

    Join Elisha this week as he explores one participants comments and questions about keeping practice going. He also brings us through a brief Lovingkindness meditation that you can take into your daily life. A more expanded version of this can be found toward the end of the Guide. We have also noticed...
    Posted to Mindful Healing Blog (Weblog) in Mindful Healing by Elisha Goldstein on 06-23-2008
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    Retraining the brain

    Recently Dan Rather interviewed the Dalai Lama and Mingyur Rinpoche in his Dan Rather Reports : Mind Science on the interface between mind science and Buddhist practice. It's an excellent and most interesting introduction to the whole discussion. You might want to take a look. [google]http://video...
    Posted to Gayle's Musings (Weblog) by Gayle Van Gils on 04-13-2008
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    Re: Discuss: Lion Contemplation

    Geri, what an amazing insight! This is truly integrating what you are practicing into your life. Talking about joy coming from within and from connection to the happiness of others sounds trite or unbelievable if it is not made real as you have done in sharing this story. Your dedication to your practice...
    Posted to Ruling Your World (Forum) by Gayle Van Gils on 04-13-2008
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    Re: Discuss: Daily Meditation Practice

    I have not read that book, but certainly have experienced being hard on myself for not living up to my own expectations! Gentleness is the key, and also realizing that when we start to practice again, after a gap of not doing so, our practice is still informed by all that we have done in the meanwhile...
    Posted to Ruling Your World (Forum) by Gayle Van Gils on 04-04-2008
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    Re: Discuss : Fear and Fearlessness

    Paula, You are so right about that queasy feeling. It always wakes me up to pay attention to what is going on, and usually, it is fear expressing itself as self-protection (self-absorption), or avoidance of the situation. When I am not being reactive, I actually try to use that feeling as a geiger counter...
    Posted to Ruling Your World (Forum) by Gayle Van Gils on 03-25-2008
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    Re: Discuss: Self-absorption

    Geri, you mentioned that you wished you could know how the Dalai Lama was responding to events in Tibet. Yesterday I recieved this email, which I will pass along to all in this discussion. The practice of Tonglen which is described here, is clearly a practice for dissolving our self-absorption, and is...
    Posted to Ruling Your World (Forum) by Gayle Van Gils on 03-24-2008
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