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  • forum icon

    Re: Discuss: Garuda Contemplation

    Hey Amanda, as I read your post I find myself relating to the same notion of needing praise. I have difficulty catching it in action and I have 'worked' on this in various ways over the years. But we go on... working toward change. One tool I use is to not allow speculation of the feared concept...
    Posted to Ruling Your World (Forum) by Sue4gold on 10-06-2008
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    September 30th, 2008 Mindful Healing Vblog

    Welcome to the Mindful Healing Community! Join Bob this week as he shares a poem by Hafiz that talks about what is holding us back in our day to day and how to open, be encouraged and turn into what we perceive to be most difficult. In other words, how to turn into the skid, or turning into our fears...
    Posted to Mindful Healing Blog (Weblog) in Mindful Healing by Elisha Goldstein on 09-30-2008
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    Re: Discuss : Fear and Fearlessness

    Paula, You are so right about that queasy feeling. It always wakes me up to pay attention to what is going on, and usually, it is fear expressing itself as self-protection (self-absorption), or avoidance of the situation. When I am not being reactive, I actually try to use that feeling as a geiger counter...
    Posted to Ruling Your World (Forum) by Gayle Van Gils on 03-25-2008
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    Discuss: Tiger Contemplation

    Our world is so full of negativity that we may not realize how much we are absorbing. Often I am triggered by a negative news report or the anger of others. When I stop to notice my mind, I can see that I have a choice as to which direction I go in my thoughts, to follow that negativity, or let it go...
    Posted to Ruling Your World (Forum) by Gayle Van Gils on 02-29-2008
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    Fear is Yesterday!

    Fear is Yesterday by Robert Holden IN 1989 I OPENED THE FIRST Stress Busters Clinic, paid for by the National Health Service, in Great Britain. Over the next few years I worked closely with people who suffered from stress, anxiety, depression, heart disease, cancer and AIDS. The clinic quickly gained...
    Posted to elishagoldstein (Weblog) by Elisha Goldstein on 02-22-2008
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