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Retraining the brain

Recently Dan Rather interviewed the Dalai Lama and Mingyur Rinpoche in his Dan Rather Reports : Mind Science on the interface between mind science and Buddhist practice. It's an excellent and most interesting introduction to the whole discussion. You might want to take a look. [google]http://video...

Posted to Gayle's Musings (Weblog) by Gayle Van Gils on 04-13-2008
Sharing our experience

I spend a lot of time in my life reading about, thinking about, practicing, and experiencing my mind as it relates to the life I want to create and lead. I am excited to share this infinite exploration and journey with all of you who wish to take a stand for a life of love, joy and health. We need to...

Posted to Gayle's Musings (Weblog) by Gayle Van Gils on 02-29-2008
Discuss: Daily Meditation Practice

Daily meditation practice can be challenging to put into my daily schedule, as it goes against my habit of staying busy and occupied.  In fact, I am working hard to reverse habitual tendencies while I am "doing nothing".  I think of it as mental exercise.....I am exercising...

Posted to Ruling Your World (Forum) by Gayle Van Gils on 02-28-2008