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    Re: Mindfullness & Taichi

    Thanks Elisha I will check out the link and give you feedback. If Bob has a DVD on QiGong I would love to get a copy please let me know where I can order it. It would also be great to get his views, ideas on it in this forum cheers Skip
    Posted to General Discussion (Forum) in Mindful Healing by Skip on 08-07-2008
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    Mindfullness & Taichi

    Elisha Along with working my way through the mindfullness aliveguide I have started regular sessions of Taichi and Qigong as part of my personal health and wellbeing change project. I attend a 2 hour Taichi and Qigong workshop on a wednesday evening and practice at my home for 5 mornings a week for 20...
    Posted to General Discussion (Forum) in Mindful Healing by Skip on 08-05-2008
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    Re: Welcome!

    I came to this site via taking a Mindfulness class taught by Bob Stahl after having read the Jon Kabot-Zinn Full Catastrophe Living book. I had picked up this book, and attended the class with the hope of learning how to live calmly with the day to day, and occassional extreme stresses of life. What...
    Posted to General Discussion (Forum) in Mindful Healing by Kerry on 05-22-2008
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    Welcome!

    To introduce yourself and meet like minded people, simply click on the word above "Welcome" and then click "Reply". It's just that easy...Welcome to Mindful Healing. Please take a moment to introduce yourself to others in the community. Share what has been going in your life that...
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