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  • forum icon

    Re: Discuss: Lion Contemplation

    Geri, what an amazing insight! This is truly integrating what you are practicing into your life. Talking about joy coming from within and from connection to the happiness of others sounds trite or unbelievable if it is not made real as you have done in sharing this story. Your dedication to your practice...
    Posted to Ruling Your World (Forum) by Gayle Van Gils on 04-13-2008
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    Discuss : Fear and Fearlessness

    My experience of self-absorption is that it has a tremendous amount to do with my fear of opening up to the huge universe of possiblities. The flip side of that is that when my heart is open to the universe of possiblities, I actually feel joy and not fear! This experience of the choice I have in how...
    Posted to Ruling Your World (Forum) by Gayle Van Gils on 02-29-2008
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    Discuss: Garuda in the World

    It is all too easy to think I will do that later. Each day I try to take stock of what I am doing with my time to make sure it is aligned with my personal vision and purpose as I understand them.  Imagaining that I have only today to live sharpens my resolve to make today a day that I would...
    Posted to Ruling Your World (Forum) by Gayle Van Gils on 02-29-2008
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    Discuss: Garuda Contemplation

    Equanimity is an interesting and wonderful place to live in. I enter it at times, and life seems so easy and joyful. It is a space of possibilities and I am not stopped by seeming problems. Rather, nothing seems like a big deal, and I can be kind and easy with others. This is in distinct contrast to...
    Posted to Ruling Your World (Forum) by Gayle Van Gils on 02-29-2008
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    Discuss: Lion Contemplation

    I have definitely found that this contemplation is enriched by my morning "in bed" compassion contemplation. I expand my heart further and remember that open hearted feeling that I get when I do something for someone else and I share the joy or comfort that they have gotten from my action.
    Posted to Ruling Your World (Forum) by Gayle Van Gils on 02-29-2008
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    Re: Discuss: Contemplation in Bed Practice

    I have been doing this practice every morning for about 2 years now, and it really has changed my orientation to my day. I wake up and think about how my day can be of benefit to others, and then specifically arouse the wish for certain people to experience happiness that day. All day, I return to these...
    Posted to Ruling Your World (Forum) by Gayle Van Gils on 02-29-2008
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