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    Mindful Healing Vblog with Pema Chodron

    Hello everyone, We all walk around in this world with pain and stress around us. Many of us are bothered by our government's actions, or the weather, or mosquitoes. Join Pema Chodron this week as she explores an analogy that cuts to the chase of how working with our mind, instead of only focusing...
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    July 7 Mindful Healing Vblog

    Welcome back to the Mindful Healing Community. Join Bob this week as he explores using mindfulness to break beyond the confines of our own minds and thoughts and open ourselves to possibilities that we may never have known were there. In this video he exemplies this with a beautiful poem by Mary Oliver...
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    Life is what happens...

    ....While we're busy making other plans. John Lennon seemed to have seen it clearly. Welcome to the Mindful Healing Community . We thank you for joining this community and want to fully affirm that you are taking an active role in your health and well-being. If you are living with stress or day to...
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    What is Mindfulness?

    What is mindfulness?mindfulness is the ability to cultivate awareness of the present moment while putting aside our lenses of judgment. It is being in connection with the direct experience of the present moment, the here and now. Most of us can connect with the example of our minds feeling out of control...
    Posted to elishagoldstein (Weblog) by Elisha Goldstein on 02-22-2008
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