Browse by Tags

  • blog icon

    The pleasure of walking

    When I lived in Central Wellington I walked to and from work. The journey took thirty five minutes each way and was usually a high point in my day. With concern in their voices, colleagues would ask "isn't that a very long way?" Well, no, I'd explain. At peak times it doesn't take...
    Posted to All Blogged Out (Weblog) by Leigh on 08-20-2008
  • blog icon

    Developing a healthy inner life

    For me, a healthy inner life means acknowledging my shortcomings and resolving to do better ... but not getting bound up in guilt over what I've not done. It means applying discipline when my mind starts replaying the old emotional messages and lurching towards destructive old habits. It means making...
    Posted to All Blogged Out (Weblog) by Leigh on 08-20-2008
  • blog icon

    21 days to creat a habit and our Email plight!

    ....how about the habits that we've created over a life time that we'd rather not have. In our lives we have habits of the mind that we're aware of and some that we're not aware of. Mindfulness gives us the unique ability to step out of a habit simply by noticing it. How about at work...
    Posted to elishagoldstein (Weblog) by Elisha Goldstein on 07-19-2008
Page 1 of 1 (3 items)